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•1 pack of extra lean ground turkey •1 slice of bread (any kind of bread, I used whole wheat) •savoury, cumin, salt, pepper, oregano - 1 teaspoon of each •1 clove of garlic •1 egg Instructions: 1. Mix the extra lean ground turkey and all of the spices and garlic 2. Add the egg and mix well 3. Take the piece of bread and wet it in water, add it to the meat and mix it well with your hands 4. Take small amounts of the meat and roll it in both hands like a ball, squish it flat like a burger and place it on the grill 5. Cook the burgers thoroughly Enjoy the burgers with cheese, tomato and mayo
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•5 chicken breasts •Slices of havarti cheese •1 zucchini •1 large carrot •1 broccoli crown •1 red pepper •1 orange pepper •savoury, salt, pepper, turmeric to taste •1 clove of garlic •a bit of Diana BBQ sauce Instructions: 1. Cut the chicken breasts in half and place them in a large bowl 2. Add the spices and some olive oil, add a bit of water and let the chicken sit in the marinade for a few minutes while you chop up the vegetables 3. In a deep frying pan, add some olive oil and a bit of water, add the veggies and some spices such as savoury and salt and pepper. Add the garlic. Let the veggies simmer on medium heat adding water as the water evaporates 4. In a deep grilling pan, add the chicken breasts and stuff them with the cheese, then close the chicken breast, sprinkling some of the bread crumbs on top. Add a bit of the merinade the chicken was sitting in and cover the chicken breasts with foil. Put them in the oven at 400 degrees F. 5. Cook the chicken breasts for about 40 mins or until the meat is no longer pink 6. When the veggies are almost done, add some diana BBQ sauce and mix well 7. Add the chicken and veggies in a plate and enjoy it with a salad 🥗 Ingredients:
•container of white mushrooms •2 large carrots •1 large broccoli crown •1 red pepper •1 yellow pepper •1 zucchini •savoury to taste •pinch of pepper •Diana rib and chicken sauce (two spoons or to taste) Instructions: 1. Wash and cut all the veggies into smaller cubes 2. In a large frying pan (deep one) add some olive oil and add the mushrooms- cook them for about ten mins then add the rest of the veggies 3. Stir frequently and add some water along with the veggies so they can simmer 4. When the water dissolves add some more and stir until veggies are soft 5. Add your spices and as much as you want, stirring 6. Add a bit of diana sauce (I usually just pour a little bit on top) and then mix well 7. Remove from heat and serve over orzo, spaghetti, or just plain in addition to steak or other meats Enjoy! 💘 The other day I came home late from work and wanted to make something quick as it was close to 7pm and my son was restless. I looked in my fridge and had tons of vegetables so I decided to make this special meal I've never made before. Am I ever glad I tried this! My son and I both loved it!
Ingredients: •1 can of turtle black beans •1 cup of lentils (any will do, green or yellow) •1 cup of orzo •savoury -to taste about 1 spoon or so •1/2 spoon of cumin •big bowl of chopped broccoli •1 large carrot chopped •1 zucchini chopped •1 red pepper chopped •2 spoons of honey garlic Diana sauce •1 clove of fresh garlic chopped •olive oil Instructions: 1. In a large pot, add the washed lentils and orzo with water, cumin and some butter -boil for about 20 mins until the lentils are soft and the orzo is cooked 2. In a large skillet, add some olive oil and turn the heat on medium to high 3. Add the garlic, peppers, zucchini, broccoli, carrots and savoury 4. Add some water and let it simmer for a good 10-15 mins until all the veggies are soft, adding little bits of water as the veggies soak up all the water so they don't burn 5. Drain the orzo and lentils when they are finished and leave to the side 6. When the veggies are almost done, add some more savoury and pour the honey garlic diana sauce all over (not too much, I only added maybe two spoons). Stir well and let it simmer a minute or so, adding a bit of water 7. When the veggies are done turn it off and leave to the side 8. Open the can of black beans and drain, wash them well 9. In a large plate, add the orzo and lentils then top with some black beans and a large portion of the veggies Enjoy! This recipe is really simple and doesn't need to be fancy. It takes a few minutes to make and your whole family is bound to love it!
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Easy breakfast :) Ingredients:
This meal has been made in our home more times than I can count. My son loves it and sometimes asks for seconds. It is super easy to make and it is healthy and guaranteed to be a hit!
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This has to be the easiest dessert you can make, and it won't take more than 3 minutes to prepare. Oh did I mention it is extremely healthy too? :)
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This meal is super easy and quick to make, especially for you busy moms out there! Literally it will take you about 10 minutes to put together and about 40 mins to bake. I didn't provide exact amounts of the veggies because it depends on how big your baking dish is, how many people you're cooking for, and how many different veggies you have bought.
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My VisionI enjoy the simple pleasures of cooking. I combine healthy recipes and ethnic spices to create outstanding dishes everyone will love. Categories |